With The Whole Foods Lifestyle you don’t need gadgets, complicated meal plans or supplements.
There is no need to buy books, join online weight loss programs or deal with infuriating diet restrictions. One of the greatest perks to clean eating is healthy weight management, and such that requires no costly diets, special food or planning of complex meals. By simply eating food in its natural state you can lose weight and maintain it for life.
So, the solution is simple… just eat real food, period!