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Natural Prevention from Chronic Health Diseases

According to international researchers, diets consisting of colored fruits and vegetables, contain compounds that may aid in the prevention of chronic diseases such as colon cancer and other inflammatory diseases. Due to this discovery,...

Remedies for Menopause Symptoms

Menopause signifies the end of the fertility period of a woman. Typically, menopause starts around 40-45 years of age. However genetic history, medical history, and lifestyle, menopause could occur as early as age 30...

How to Get Rid of Bad Breath

Nowadays, people are always looking for ways to get rid of that bad breath. It is important to resolve bad breath and find remedies that would apply to an average bad breath problem. Serious...

Could Fitness Personal Trainers Be Wrong About Core Training?

Core training is a hot trend in the fitness industry, with group exercise instructors and personal trainers having their clients perform a variety of ab-torching and butt-burning workouts. Despite the popularity, does “core training”...

Natural and Herbal Remedies for Bladder Infection

Bladder infection equally known as urinary tract infection (UTI) transpires when uncontrollable bacterial growth takes place anywhere in the urinary tract from the bladder, kidneys, uterus or urethra. It is more recurrent in women...

Alternative Body-Based Treatment Therapies

Manipulative Therapy and Body-Based Alternative Therapies are alternative medicine techniques used to treat and/or remedy a variety of ailments by way of body control mechanisms. Such treatments include; reflexology treatment, massage treatment, chiropractic treatment,...

Apple Cider Vinegar – Natural Digestive Health Benefits

Vinegar has been used to naturally preserve and flavor foods, fight infections, heal wounds, clean surfaces, and manage diabetes for more than 2000 years. Vinegar is high in acetic acid content which makes it...

What Are The Types of Alternative Medicine?

Alternative Medicine is the practice of treating ailments through a variety of means other than traditional medicine and medications. Several types of alternative medicine practices include: Natural Remedies The most commonly used approaches, according to the...

What Is Integrative Health, Integrative Medicine?

It is widely known that there are two different sides to the wide world of medicine: conventional medicine and alternative medicine often referred to as  Integrative Health or Integrative Medicine. Conventional medicine refers to anything...

Integrative Health: Complementary and Alternative Medicine

Complementary and alternative medicine (CAM) is defined as a group of diverse medical and health care practices and system in which individuals are able to accomplish medical treatment for a variety of sicknesses and...